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The Melting Pot
Egg Foo Young hero image coming soon
1900-1929 - Chinese-American restaurant cooks in immigrant cities.
Egg Foo Young is a omelette dish with roots in Chinese-American cuisine, featuring beaten eggs mixed with vegetables, meats, or seafood, then fried and topped with a savory brown gravy. Adapted by Chinese immigrants for American tastes, it has become a diner and lunch counter favorite.
Difficulty
Medium
Prep time
15 minutes
Cook time
15 minutes
Total time
30 minutes
Servings
2
Region
United States
Era introduced
1900-1929
Introduced by
Chinese-American restaurant cooks in immigrant cities.
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Egg Foo Young originated with Chinese immigrants adapting traditional Cantonese egg dishes to American diner-style serving. The dish consists of an egg-based omelette mixed with meat or seafood and vegetables, fried until golden, and served with rich brown gravy. This adaptation helped popularize Chinese-American cuisine in early 20th century immigrant cities, bridging familiar ingredients and new tastes in lunch counters and restaurants.
Recipe adapted from Chinese-American diner traditions of early 20th century; gravy and fillings vary regionally.
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