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Back to recipe archiveThe Melting Pot
Blue Corn Mush photo coming soon
Pre-1776-present
Blue corn mush is a Din? and Southwestern Indigenous staple made from roasted blue cornmeal, water, and juniper ash. The ash is not a gimmick: it contributes minerals and helps unlock nutrients in the corn.
The Melting Pot
Bison Stew photo coming soon
Pre-1776-present
Bison stew can be a modern way to honor older Indigenous food relationships when it is framed carefully. Bison supplied meat, fat, hides, tools, and ceremony for many Plains nations; corn, beans, and squash add a broader Native agricultural foundation.